Seed of life hand embroidery pattern
Easy · 3 colors · 3 kinds of stitch
Download free PDFPDF, US Letter · 6 KB
This is the seed of life: seven circles of one size, six set round the first so that each passes through the middle of its neighbors, inside a double ring. The circles are back stitch, crossing one another as the figure requires, the two rings are stem stitch, and a French knot marks the middle and each of the twelve points where circles cross.
Size and details
Easy. Simple stitches in three colors.
3 colors of floss and 3 kinds of stitch, all of them line stitches and knots:
| Hoop | Inches | Centimeters |
|---|---|---|
| 3 in (8 cm) | 1.5 × 1.5 in | 3.8 × 3.8 cm |
| 4 in (10 cm) | 2.3 × 2.3 in | 5.8 × 5.8 cm |
| 5 in (13 cm) | 3.1 × 3.1 in | 7.9 × 7.9 cm |
| 6 in (15 cm) | 3.8 × 3.8 in | 9.7 × 9.7 cm |
| 8 in (20 cm) | 5.4 × 5.4 in | 13.7 × 13.7 cm |
- In a 3 inch hoop the French knots are drawn smaller than about 2 mm (a little over 1/16 in). Use one strand of floss for them there, or choose a larger hoop.
The pattern is drawn inside a circle about half an inch (1.3 cm) smaller all around than the hoop.
What you need
- DMC 3809 Very Dark TurquoiseSeven circles
- DMC 336 Navy BlueOuter rings
- DMC 3852 Very Dark StrawKnots
The floss is six-strand cotton; the stitch guide says how many strands to use. You also need a hoop, an embroidery needle (a size 7 to 9 suits two or three strands) and plain cotton or linen fabric. To frame the piece in its hoop, cut a square 3 inches (8 cm) wider than the hoop: a 9 inch (23 cm) square for a 6 inch hoop.
Stitch guide
- Back stitch 2 strandsSeven circles
- Stem stitch 2 or 3 strandsOuter rings
- French knot 2 strands, two wrapsKnots
Getting it onto your fabric
The PDF holds the pattern twice at actual size: once as drawn, and once mirrored for an iron-on transfer pen. Print it at 100% with scaling off and check the one-inch square (25.4 mm) with a ruler before you trace. How to transfer a pattern explains tracing, carbon paper and the other ways. The files are under Downloads.
Downloads
- Download free PDF PDF, US Letter, 3 pages, for a 6 inch (15 cm) hoop
- Download free PDF, A4 PDF, A4, 3 pages, for a 6 inch (15 cm) hoop
For your own stitching, gifts and handmade pieces you sell. Do not resell or share this PDF.
New to hand embroidery? Starting hand embroidery, step by step




