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Outline stitches · Beginner

Running stitch

Running stitch is a dashed line of small, even stitches with a gap after each one. The needle simply goes up and down through the fabric along the line, which makes it one of the simplest stitches in hand embroidery.

How to work it

  1. Come up at the start of the line

    A dotted pattern line. The needle comes up at point A, the start of the line at the right.

    Running stitch is shown here worked from right to left. Bring the needle up at A, at the start of the line, and pull the thread through.

  2. Go down one stitch along

    The thread comes out at A and the needle goes down at B, one stitch length to the left along the line.

    Push the needle down at B, one stitch length along the line. Pull the thread until the stitch lies flat on the fabric.

  3. Leave a gap and come up again

    The first stitch lies from A to B. Under the fabric the thread travels a short way left, and the needle comes up at C, leaving a gap after B.

    Under the fabric, move a short way along the line and bring the needle up at C. The space between B and C is the gap that gives the line its dashed look.

  4. Make the next stitch the same length

    The needle goes down at D, one stitch length to the left of C, making a second stitch the same length as the first.

    Go down at D, the same distance from C as B is from A. Matching each stitch to the one before it matters more than the exact size.

  5. Repeat along the line

    A finished row of three even running stitches with even gaps between them, like a dashed line, worked from right to left.

    Keep going: up, along, down, then a gap. Aim for stitches that are all one length and gaps that are all one length.

At a glance

Used for
dashed outlines; patterns built from rows of running stitch (sashiko, kantha); quilting and gathering; pattern darning to fill a shape; a base for whipped and threaded stitches
Thread
With six-strand cotton floss, two or three strands make a light dashed line and all six make a bold one.
Needle
An embroidery (crewel) needle. A size 8 suits two strands and a size 9 or 10 suits one. Use a larger needle, which has a lower number, for all six strands.

Tips

  • The stitches and the gaps can be any length you like. What matters is that each stays the same along the line.
  • On thin and medium fabrics you can weave the needle in and out several times before you pull the thread through. This is quicker.
  • On curves, make the stitches shorter so the line bends smoothly.
  • Pull the thread only until each stitch lies flat. Running stitch is also the stitch used for gathering, so a tight thread gathers the fabric.

When it goes wrong

The stitches are different lengths
Slow down and match each stitch to the last one. Evenweave fabric, where you can count threads, makes even spacing much easier than plain weave.
The fabric gathers along the line
The thread is pulled too tight. Ease it off, and keep the fabric taut in a hoop.
The line looks too faint
Use more strands, or make the gaps shorter than the stitches.

Left-handed

Mirror the diagrams: start at the left end of the line and work to the right.

Variations

  • Whipped running stitch. A second thread is wrapped over each running stitch without going through the fabric, which closes the gaps and gives a twisted line.
  • Holbein stitch. Also called double running stitch. A second pass of running stitch fills the gaps left by the first, so the line is solid on both sides of the fabric.
  • Threaded running stitch. Also called laced running stitch. A second thread is passed under the stitches from above and from below in turn, for a wavy line.
  • Basting stitch. A longer running stitch used to hold pieces of fabric together for a short time. It is taken out afterward.

Patterns that use it

22 patterns use this stitch: all hand embroidery patterns

Questions

What is a running stitch in embroidery?
It is a line of small straight stitches with a gap after each one, made by passing the needle up and down through the fabric along a line. It looks like a dashed line.
What is the difference between running stitch and back stitch?
Running stitch leaves a gap after every stitch, so the line is dashed. Back stitch goes back to the end of the last stitch each time, so the line is solid. Running stitch is quicker and uses less thread.
How long should running stitches be?
There is no fixed length. Keeping the stitches and the gaps even matters more than the exact size.
Is running stitch the same as straight stitch?
A running stitch is a straight stitch repeated along a line with even gaps. Straight stitch is the name for a single stitch placed on its own, in any direction.