Whimsical yoga needlepoint pattern
Intermediate · 11 colors · 4 × 4 in · 18 mesh
Shape: Its own border · Colors: Fair skin, brown hairChange

Download free PDFPDF, US Letter · 27 KB
A woman with her brown hair in a bun sits cross-legged on a white mat with her eyes closed and her hands on her knees, in a hot pink top and green pants. The ground is blue with a thin pink line inside a white border.
Size and details
The chart is 72 × 72 stitches: a square ornament on 18 mesh canvas.
The chart is 72 × 72 stitches: a square ornament on 18 mesh canvas.
The chart is 72 × 72 stitches: a square ornament on 18 mesh canvas.
The chart is 72 × 72 stitches: a square ornament on 18 mesh canvas.
The chart is 143 × 234 stitches at its widest and tallest: a Christmas stocking on 13 mesh canvas, with 22,920 stitches inside its outline.
Worked in tent stitch throughout.
Worked in tent stitch throughout.
Worked in tent stitch throughout.
Worked in tent stitch throughout.
Worked in tent stitch throughout.
Intermediate: 11 colors. Changes of color are about 5.2 stitches apart, leaving out the border and the background around the picture. With 10 colors or more, 4.5 or more apart is Intermediate, closer is Advanced, and a design with this many colors is never Beginner.
Shape and border
Its own border
Square on a dotted ground with a line border
Stripe border
Check border
Christmas stocking
Its own border
Colors
Fair skin, brown hair
Sand skin, black hair
Tan skin, dark brown hair
Light brown skin, black hair
Brown skin, black hair
Deep brown skin, black hair
Fair skin, blonde hair
Fair skin, red hair
Fair skin, gray hair
Fair skin, brown hair
These colors are for the square: choosing one shows the square in it.
| Mesh | Stitched size | Canvas to cut |
|---|---|---|
| 10 | 7.2 × 7.2 in 18.3 × 18.3 cm | 11.2 × 11.2 in 28.4 × 28.4 cm |
| 12 | 6 × 6 in 15.2 × 15.2 cm | 10 × 10 in 25.4 × 25.4 cm |
| 13 | 5.5 × 5.5 in 14.1 × 14.1 cm | 9.5 × 9.5 in 24.2 × 24.2 cm |
| 14 | 5.1 × 5.1 in 13.1 × 13.1 cm | 9.1 × 9.1 in 23.2 × 23.2 cm |
| 18 | 4 × 4 in 10.2 × 10.2 cm | 8 × 8 in 20.3 × 20.3 cm |
| Mesh | Stitched size | Canvas to cut |
|---|---|---|
| 10 | 7.2 × 7.2 in 18.3 × 18.3 cm | 11.2 × 11.2 in 28.4 × 28.4 cm |
| 12 | 6 × 6 in 15.2 × 15.2 cm | 10 × 10 in 25.4 × 25.4 cm |
| 13 | 5.5 × 5.5 in 14.1 × 14.1 cm | 9.5 × 9.5 in 24.2 × 24.2 cm |
| 14 | 5.1 × 5.1 in 13.1 × 13.1 cm | 9.1 × 9.1 in 23.2 × 23.2 cm |
| 18 | 4 × 4 in 10.2 × 10.2 cm | 8 × 8 in 20.3 × 20.3 cm |
| Mesh | Stitched size | Canvas to cut |
|---|---|---|
| 10 | 7.2 × 7.2 in 18.3 × 18.3 cm | 11.2 × 11.2 in 28.4 × 28.4 cm |
| 12 | 6 × 6 in 15.2 × 15.2 cm | 10 × 10 in 25.4 × 25.4 cm |
| 13 | 5.5 × 5.5 in 14.1 × 14.1 cm | 9.5 × 9.5 in 24.2 × 24.2 cm |
| 14 | 5.1 × 5.1 in 13.1 × 13.1 cm | 9.1 × 9.1 in 23.2 × 23.2 cm |
| 18 | 4 × 4 in 10.2 × 10.2 cm | 8 × 8 in 20.3 × 20.3 cm |
| Mesh | Stitched size | Canvas to cut |
|---|---|---|
| 10 | 7.2 × 7.2 in 18.3 × 18.3 cm | 11.2 × 11.2 in 28.4 × 28.4 cm |
| 12 | 6 × 6 in 15.2 × 15.2 cm | 10 × 10 in 25.4 × 25.4 cm |
| 13 | 5.5 × 5.5 in 14.1 × 14.1 cm | 9.5 × 9.5 in 24.2 × 24.2 cm |
| 14 | 5.1 × 5.1 in 13.1 × 13.1 cm | 9.1 × 9.1 in 23.2 × 23.2 cm |
| 18 | 4 × 4 in 10.2 × 10.2 cm | 8 × 8 in 20.3 × 20.3 cm |
| Mesh | Stitched size | Canvas to cut |
|---|---|---|
| 10 | 14.3 × 23.4 in 36.3 × 59.4 cm | 18.3 × 27.4 in 46.5 × 69.6 cm |
| 12 | 11.9 × 19.5 in 30.3 × 49.5 cm | 15.9 × 23.5 in 40.4 × 59.7 cm |
| 13 | 11 × 18 in 27.9 × 45.7 cm | 15 × 22 in 38.1 × 55.9 cm |
| 14 | 10.2 × 16.7 in 25.9 × 42.5 cm | 14.2 × 20.7 in 36.1 × 52.6 cm |
| 18 | 7.9 × 13 in 20.2 × 33 cm | 11.9 × 17 in 30.3 × 43.2 cm |
Mesh is the number of canvas threads to the inch; the row in bold is the mesh this chart is sized for. Canvas to cut includes a margin of 2 in (5.1 cm) of bare canvas on every side. Leave at least that much.
Paper for the PDF
Threads and canvas
Fair skin, brown hair
- DMC 798 Dark Delft Blue 2,448 stitches about 17 yards
- DMC BLANC White 1,532 stitches about 11 yards
- DMC 353 Peach 313 stitches about 3 yards
- DMC 959 Medium Seagreen 311 stitches about 3 yards
- DMC 603 Cranberry 236 stitches about 2 yards
- DMC 433 Medium Brown 164 stitches about 2 yards
- DMC 602 Medium Cranberry 108 stitches about 1 yard
- DMC 3847 Dark Teal Green 48 stitches about 1 yard
- DMC 352 Light Coral 12 stitches about 1 yard
- DMC 310 Black 10 stitches about 1 yard
- DMC 321 Red 2 stitches about 1 yard
5,184 stitches in the chart, about 43 yards in all. The yards are estimates for 18 mesh.
Sand skin, black hair
- DMC 798 Dark Delft Blue 2,448 stitches about 17 yards
- DMC BLANC White 1,532 stitches about 11 yards
- DMC 738 Very Light Tan 313 stitches about 3 yards
- DMC 959 Medium Seagreen 311 stitches about 3 yards
- DMC 603 Cranberry 236 stitches about 2 yards
- DMC 310 Black 174 stitches about 2 yards
- DMC 602 Medium Cranberry 108 stitches about 1 yard
- DMC 3847 Dark Teal Green 48 stitches about 1 yard
- DMC 352 Light Coral 12 stitches about 1 yard
- DMC 321 Red 2 stitches about 1 yard
5,184 stitches in the chart, about 42 yards in all. The yards are estimates for 18 mesh.
Tan skin, dark brown hair
- DMC 798 Dark Delft Blue 2,448 stitches about 17 yards
- DMC BLANC White 1,532 stitches about 11 yards
- DMC 436 Tan 313 stitches about 3 yards
- DMC 959 Medium Seagreen 311 stitches about 3 yards
- DMC 603 Cranberry 236 stitches about 2 yards
- DMC 898 Very Dark Coffee Brown 164 stitches about 2 yards
- DMC 602 Medium Cranberry 108 stitches about 1 yard
- DMC 3847 Dark Teal Green 48 stitches about 1 yard
- DMC 352 Light Coral 12 stitches about 1 yard
- DMC 310 Black 10 stitches about 1 yard
- DMC 321 Red 2 stitches about 1 yard
5,184 stitches in the chart, about 43 yards in all. The yards are estimates for 18 mesh.
Light brown skin, black hair
- DMC 798 Dark Delft Blue 2,448 stitches about 17 yards
- DMC BLANC White 1,532 stitches about 11 yards
- DMC 435 Very Light Brown 313 stitches about 3 yards
- DMC 959 Medium Seagreen 311 stitches about 3 yards
- DMC 603 Cranberry 236 stitches about 2 yards
- DMC 310 Black 174 stitches about 2 yards
- DMC 602 Medium Cranberry 108 stitches about 1 yard
- DMC 3847 Dark Teal Green 48 stitches about 1 yard
- DMC 352 Light Coral 12 stitches about 1 yard
- DMC 321 Red 2 stitches about 1 yard
5,184 stitches in the chart, about 42 yards in all. The yards are estimates for 18 mesh.
Brown skin, black hair
- DMC 798 Dark Delft Blue 2,448 stitches about 17 yards
- DMC BLANC White 1,532 stitches about 11 yards
- DMC 433 Medium Brown 313 stitches about 3 yards
- DMC 959 Medium Seagreen 311 stitches about 3 yards
- DMC 603 Cranberry 236 stitches about 2 yards
- DMC 310 Black 164 stitches about 2 yards
- DMC 602 Medium Cranberry 108 stitches about 1 yard
- DMC 3847 Dark Teal Green 48 stitches about 1 yard
- DMC 352 Light Coral 12 stitches about 1 yard
- DMC ECRU Ecru 10 stitches about 1 yard
- DMC 321 Red 2 stitches about 1 yard
5,184 stitches in the chart, about 43 yards in all. The yards are estimates for 18 mesh.
Deep brown skin, black hair
- DMC 798 Dark Delft Blue 2,448 stitches about 17 yards
- DMC BLANC White 1,532 stitches about 11 yards
- DMC 898 Very Dark Coffee Brown 313 stitches about 3 yards
- DMC 959 Medium Seagreen 311 stitches about 3 yards
- DMC 603 Cranberry 236 stitches about 2 yards
- DMC 310 Black 164 stitches about 2 yards
- DMC 602 Medium Cranberry 108 stitches about 1 yard
- DMC 3847 Dark Teal Green 48 stitches about 1 yard
- DMC 352 Light Coral 12 stitches about 1 yard
- DMC ECRU Ecru 10 stitches about 1 yard
- DMC 321 Red 2 stitches about 1 yard
5,184 stitches in the chart, about 43 yards in all. The yards are estimates for 18 mesh.
Fair skin, blonde hair
- DMC 798 Dark Delft Blue 2,448 stitches about 17 yards
- DMC BLANC White 1,532 stitches about 11 yards
- DMC 353 Peach 313 stitches about 3 yards
- DMC 959 Medium Seagreen 311 stitches about 3 yards
- DMC 603 Cranberry 236 stitches about 2 yards
- DMC 728 Topaz 164 stitches about 2 yards
- DMC 602 Medium Cranberry 108 stitches about 1 yard
- DMC 3847 Dark Teal Green 48 stitches about 1 yard
- DMC 352 Light Coral 12 stitches about 1 yard
- DMC 310 Black 10 stitches about 1 yard
- DMC 321 Red 2 stitches about 1 yard
5,184 stitches in the chart, about 43 yards in all. The yards are estimates for 18 mesh.
Fair skin, red hair
- DMC 798 Dark Delft Blue 2,448 stitches about 17 yards
- DMC BLANC White 1,532 stitches about 11 yards
- DMC 353 Peach 313 stitches about 3 yards
- DMC 959 Medium Seagreen 311 stitches about 3 yards
- DMC 603 Cranberry 236 stitches about 2 yards
- DMC 900 Dark Burnt Orange 164 stitches about 2 yards
- DMC 602 Medium Cranberry 108 stitches about 1 yard
- DMC 3847 Dark Teal Green 48 stitches about 1 yard
- DMC 352 Light Coral 12 stitches about 1 yard
- DMC 310 Black 10 stitches about 1 yard
- DMC 321 Red 2 stitches about 1 yard
5,184 stitches in the chart, about 43 yards in all. The yards are estimates for 18 mesh.
Fair skin, gray hair
- DMC 798 Dark Delft Blue 2,448 stitches about 17 yards
- DMC BLANC White 1,532 stitches about 11 yards
- DMC 353 Peach 313 stitches about 3 yards
- DMC 959 Medium Seagreen 311 stitches about 3 yards
- DMC 603 Cranberry 236 stitches about 2 yards
- DMC 415 Pearl Gray 164 stitches about 2 yards
- DMC 602 Medium Cranberry 108 stitches about 1 yard
- DMC 3847 Dark Teal Green 48 stitches about 1 yard
- DMC 352 Light Coral 12 stitches about 1 yard
- DMC 310 Black 10 stitches about 1 yard
- DMC 321 Red 2 stitches about 1 yard
5,184 stitches in the chart, about 43 yards in all. The yards are estimates for 18 mesh.
Square on a dotted ground with a line border
- DMC 798 Dark Delft Blue 3,416 stitches about 24 yards
- DMC BLANC White 752 stitches about 6 yards
- DMC 353 Peach 313 stitches about 3 yards
- DMC 959 Medium Seagreen 311 stitches about 3 yards
- DMC 433 Medium Brown 164 stitches about 2 yards
- DMC 602 Medium Cranberry 108 stitches about 1 yard
- DMC 603 Cranberry 48 stitches about 1 yard
- DMC 3847 Dark Teal Green 48 stitches about 1 yard
- DMC 352 Light Coral 12 stitches about 1 yard
- DMC 310 Black 10 stitches about 1 yard
- DMC 321 Red 2 stitches about 1 yard
5,184 stitches in the chart, about 44 yards in all. The yards are estimates for 18 mesh.
Stripe border
- DMC 798 Dark Delft Blue 2,612 stitches about 18 yards
- DMC BLANC White 1,604 stitches about 11 yards
- DMC 353 Peach 313 stitches about 3 yards
- DMC 959 Medium Seagreen 311 stitches about 3 yards
- DMC 433 Medium Brown 164 stitches about 2 yards
- DMC 602 Medium Cranberry 108 stitches about 1 yard
- DMC 3847 Dark Teal Green 48 stitches about 1 yard
- DMC 352 Light Coral 12 stitches about 1 yard
- DMC 310 Black 10 stitches about 1 yard
- DMC 321 Red 2 stitches about 1 yard
5,184 stitches in the chart, about 42 yards in all. The yards are estimates for 18 mesh.
Check border
- DMC 798 Dark Delft Blue 2,968 stitches about 21 yards
- DMC BLANC White 1,248 stitches about 9 yards
- DMC 353 Peach 313 stitches about 3 yards
- DMC 959 Medium Seagreen 311 stitches about 3 yards
- DMC 433 Medium Brown 164 stitches about 2 yards
- DMC 602 Medium Cranberry 108 stitches about 1 yard
- DMC 3847 Dark Teal Green 48 stitches about 1 yard
- DMC 352 Light Coral 12 stitches about 1 yard
- DMC 310 Black 10 stitches about 1 yard
- DMC 321 Red 2 stitches about 1 yard
5,184 stitches in the chart, about 43 yards in all. The yards are estimates for 18 mesh.
Christmas stocking
- DMC 798 Dark Delft Blue 14,474 stitches about 138 yards
- DMC 823 Dark Navy Blue 6,126 stitches about 59 yards
- DMC 353 Peach 626 stitches about 6 yards
- DMC 959 Medium Seagreen 622 stitches about 6 yards
- DMC BLANC White 384 stitches about 4 yards
- DMC 433 Medium Brown 328 stitches about 4 yards
- DMC 602 Medium Cranberry 216 stitches about 3 yards
- DMC 3847 Dark Teal Green 96 stitches about 1 yard
- DMC 352 Light Coral 24 stitches about 1 yard
- DMC 310 Black 20 stitches about 1 yard
- DMC 321 Red 4 stitches about 1 yard
22,920 stitches inside the outline, about 224 yards in all. The yards are estimates for 13 mesh.
Thread colors are approximate screen matches to DMC numbers. Check against real thread before you buy.
The numbers are DMC color numbers, which its six-strand cotton and its pearl cotton share. Wool and silk are numbered differently: match those by eye. For how many strands and which needle, see which thread suits which mesh.
The yards are of thread as it is threaded in the needle: stitched with several strands together, a thread takes that many yards of single strand for every yard listed. For six-strand cotton on 18 mesh, the thread and needle chart gives 4 to 6 strands.
The yards are of thread as it is threaded in the needle: stitched with several strands together, a thread takes that many yards of single strand for every yard listed. For six-strand cotton on 18 mesh, the thread and needle chart gives 4 to 6 strands.
The yards are of thread as it is threaded in the needle: stitched with several strands together, a thread takes that many yards of single strand for every yard listed. For six-strand cotton on 18 mesh, the thread and needle chart gives 4 to 6 strands.
The yards are of thread as it is threaded in the needle: stitched with several strands together, a thread takes that many yards of single strand for every yard listed. For six-strand cotton on 18 mesh, the thread and needle chart gives 4 to 6 strands.
The yards are of thread as it is threaded in the needle: stitched with several strands together, a thread takes that many yards of single strand for every yard listed. For six-strand cotton on 13 mesh, the thread and needle chart gives 7 or 8 strands.
You also need blank needlepoint canvas (mono canvas) in the mesh you choose (see mesh sizes), cut to the size in the table above, and a tapestry needle.
An estimate. The length of thread one stitch uses on the front and back of the canvas, times the number of stitches, plus 30 percent for starting, ending and the tail left in the needle. Each count is estimated as basketweave or continental and rounded up to a whole yard, so the yards in all are a little more than the thread calculator gives for every stitch at once. The 30 percent is this site's own choice. The thread calculator works the same estimate for any count and mesh.
Getting it onto your canvas
This is a counted chart: one square of the chart is one stitch. Find the center of your canvas and the center of the chart (the red arrows above and to the left of the chart), and count out from there, a color at a time.
Nothing is printed on the canvas, so no transfer is needed. How to needlepoint covers the first stitches.
Downloads
- Chart for US Letter paper PDF · 2 pages
- Chart for A4 paper PDF · 2 pages
Each file has the thread key and the sizes on its first page, then the chart with a symbol in every square and a heavier line every ten. A chart too large for one page is divided over several, with two rows or columns repeated in gray where the pages join; a page may be turned on its side for a part that is wider than it is tall.
For your own stitching, gifts and handmade pieces you sell. Do not resell or share this PDF.
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